Panic disorder is an interesting thing. Normally panic & anxiety starts when a a person has faced the loss of something that’s incredibly meaningful to them. When your body panics, you have that fight or flight. That then drives anxious thoughts which then put your body in more fight or flight, which drives another anxious thought and pretty soon there’s a feedback loop between the body, the physiology of arousal, and the thoughts that it’s stimulating and pretty soon your brain just becomes an
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Panic disorder is an interesting thing. Normally panic & anxiety st…
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