How to Do a Proper Pull-Up
4:51
wikiHowMichele Dolan
How to Do a Proper Pull-Up
Learn correct pull-up technique, and build up to your first rep Pull-ups are a great way to build upper body strength, working your arms, shoulders, back, chest, and hands, and anyone can do them with a little training and dedication....
403.2K viewsOct 7, 2024
Shorts
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409K views · 3.3K reactions | Can’t do pull ups ? Beginners try this instead. Beginners start with light weight then slowly work your way up as your become more comfortable with the movements you can increase the resistance. #getfitstayfit #dumbellworkout #upperbodyworkout #workoutmotivation | Brandon Palmer | Facebook
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409K views · 3.3K reactions | Can’t do pull ups ? Beginners try this instead. Beginners start with light weight then slowly work your way up as your become more comfortable with the movements you can increase the resistance. #getfitstayfit #dumbellworkout #upperbodyworkout #workoutmotivation | Brandon Palmer | Facebook
FacebookBrandon Palmer
103.6K views2 weeks ago
Pull-Up Workout Plan For Beginners: 28-Day Challenge
Pull-Up Workout Plan For Beginners: 28-Day Challenge
coachweb.com
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77K views · 1.4K reactions | How many muscle-ups can you do? 樂 I recommend beginners practice false grip pull-ups, transition drills and band assistance. Keep grinding and don't forget to do your basic exercises too! | FitnessFAQs | Facebook
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77K views · 1.4K reactions | How many muscle-ups can you do? 樂 I recommend beginners practice false grip pull-ups, transition drills and band assistance. Keep grinding and don't forget to do your basic exercises too! | FitnessFAQs | Facebook
FacebookFitnessFAQs
33.9K views1 week ago
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