HIP HIP HOORAY! the #musculoskeletal signs of #MENOPAUSE. This time….. #HIP #PAIN . The same #inflammation that can take over our other #joints as well as the loss of lean #muscle mass. When we do not purposely build muscle, it can cause us to have #ITB or iliotibial band syndrome, as well as Glute (your butt) tendinitis. These pains are on the outside of your femur (leg bone), where people sometimes point to their hip. In addition to all the things I’ve already talked about, including #HRT, an
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