Discover gentle, accessible yoga designed for seniors and beginners, perfect for enhancing your well-being. My videos offer simple yoga routines and lifestyle tips that fit easily into your day,...

Sep 9, 2013 · LOUEZ LE SEIGNEUR.

Discover the tranquility of on-demand yoga led by Tina Pashumati, where a variety of practices await to guide you on a journey of mindfulness whenever you need. There are Restorative, Ashtanga, Shantiseva and Spiritual Warrior classes.

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Dec 24, 2022 · Join me every day for the 100 DAYS OF YOGA challenge, and you'll do at least 1000 minutes of yoga. The goal of this challenge is to create a daily habit of doing at least 10 minutes every day....

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I teach Vinyassa Flow, in Hampstead Village, a flowing, moving, meditative style of yoga. No fuss, no fluffiness – just moving, breathing and flowing.

YOGA FLOW, ANYWHERE ANYTIME My name is Tina and I am a certified yoga instructor. Yoga has brought me to a place of self love. I wish to share my practice with you so you can find inner peace...

Yoka Tina is on Facebook. Join Facebook to connect with Yoka Tina and others you may know. Facebook gives people the power to share and makes the world more open and connected.

#freeyoga #yoga #beginneryoga #yogaover60 A 15 minute yoga for beginners practice helping you start your day! All my Yoga videos are free but you are more th...