Jan 9, 2024 · There are 6 key reasons why chronic pain gets worse in the winter: 1. Lower temperatures constrict blood vessels. As external temperatures drop, the body works overtime …

Sep 21, 2023 · As winter gracefully wraps its cold embrace around us, many of us experience that familiar sensation of leg pain while navigating through frosty terrains. But how do we …

Jan 18, 2023 · Chronic pain typically fluctuates during the day and some research suggests that it worsens at night, potentially interfering with sleep. If pain keeps you awake at night, trying …

Dec 8, 2023 · Doctors shared insights into why and how the cold weather affects your body — and what you can do to lessen the aches and pains as we approach winter.

Nov 19, 2024 · As the chill sets in, doctors warn that it’s common for people to experience joint pain and body aches during colder months. For those already dealing with arthritis or chronic …

Mar 3, 2023 · Joint pain can often be worse at night, disrupting your sleep. Review these management tips to help you get a good night's rest.

Jan 20, 2012 · From sadness to eye strain, backaches to foot pain, here are 7 ways that the winter can make your body ache, and what to do to feel better fast. 1. Dry winter air. Is there a …

Nov 13, 2012 · Cold weather can be a pain in more ways than one! Here is how to avoid common causes of winter aches such as migraines, muscle strain and more.

Nov 29, 2016 · Over the last few years, I’ve managed to find a few things that can help ease the ache of the cold and chronic pain. These tips have helped me cope, and hopefully, you’ll find …

Feb 19, 2021 · 1) Warm tea/coffee – Tea has a variety of health benefits, but its warmth during the winter months can help warm up your internal organs and continue blood flow to the rest of …