Shredded wheat is a breakfast cereal made from whole wheat formed into pillow-shaped biscuits. It is commonly available in three sizes: original, bite-sized (¾×1 in) and miniature (nearly half the size of the bite-sized pieces).

Apr 28, 2022 · Is shredded wheat good for you? Shredded wheat cereal without added sugar is a high-fiber, nutrient-rich breakfast option. Here's how to make the most of it.

May 19, 2024 · Our research team analyzes the ingredients in Shredded Wheat to give our take on whether or not it's good for you. We highlight one questionable synthetic preservative in this cereal, and compare its healthiness to other popular cereal brands like Life and Kix.

Post® Shredded Wheat breakfast cereal contains wholesome, high-fiber shredded biscuits made from whole-grain wheat. Simple goodness. Born to Shred.

A classic favorite, Post Original Spoon Size Shredded Wheat is now Non-GMO Project Verified. The smaller bites you love are made from 100% whole grain wheat providing an excellent source of fiber.

Sep 8, 2022 · Shredded wheat is made of healthy whole-grain wheat, and it has the same amount of cholesterol-lowering soluble fiber as Cheerios. Shredded wheat is also free of added sugar and salt. However, it is usually not fortified, so it is lower in some vitamins and minerals compared to some other cereals.

For more than 100 years, mornings have started off right with our great tasting Original Shredded Wheat cereal - it's a classic! Post Shredded Wheat cereals are made with 100% natural whole grain wheat and are an excellent source of fiber.

Post Original Spoon Size Shredded Wheat is the classic breakfast cereal made from 100% whole grain wheat. The smaller bites you love are packed with plenty of feel-good flavors, so you can take on whatever the day throws your way.

1 cup of shredded wheat (Cereals ready-to-eat, post, spoon-size) contains 172 Calories. The macronutrient breakdown is 83% carbs, 5% fat, and 12% protein. This is a good source of fiber (22% of your Daily Value).