ODS co-funded dietary supplement research centers focused on botanical safety, efficacy and biological action. Focus on discovering resilience factors and their impact on nutrient status and overall health. Search DSLD, DSID, CARDS, and other federal government databases related to dietary supplements.

Recommended Dietary Allowance (RDA): Average daily level of intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy individuals; often used to plan nutritionally adequate diets for individuals.

This collection of fact sheets and other resources from the NIH Office of Dietary Supplements (ODS) and other federal government sources provides information about dietary supplements and their ingredients. These include vitamins, minerals, herbs and botanicals, probiotics, and more.

Communicate advances in dietary supplement science, promote ODS activities, and amplify ODS messages. Maintain and ensure public to access to dietary supplement databases. Coordinate and support ODS program evaluation, workforce development, and day-to-day ODS operations.

Jan 14, 2025 · This month, the Office of Dietary Supplements (ODS) welcomed several talented new individuals to our team—an expansion that directly supports the goals outlined in the ODS 2025–2029 Strategic Plan. Director Dr. Stefan Pasiakos shares how ODS will build upon our existing expertise and be better equipped to address our mission, to coordinate ...

Nov 21, 2023 · Includes a variety of foods from the major food groups: fruits; vegetables; whole grains; low-fat dairy products and lean protein, including beans and other legumes, nuts and seeds; and healthy fats. Provides guidelines for how much food to choose from each group.

Mar 24, 2021 · There many diets out there that you can look to for weight loss. But our list highlights a few better diets, two you should approach with caution, and diets to avoid altogether if you have diabetes.

Dietary supplements promoted for weight loss encompass a wide variety of products and come in a variety of forms, including capsules, tablets, liquids, powders, and bars [11].

Feb 20, 2025 · A Registered Dietitian's Guide to Essential Supplements for a Vegan Diet is a research-backed approach to staying healthy and thriving on a plant-based lifestyle. A well-planned vegan diet can provide most of the nutrients your body needs, but a few key supplements help fill in the gaps. While whole plant foods offer an abundance of vitamins, minerals, and antioxidants, some nutrients are ...

3 days ago · A diet that’s high in added sugars may contribute to fatty liver disease, according to a 2023 research review. Having both PBC and fatty liver disease increases your risk of liver damage.