Mon 5:00-6:00pm No Fall Aikido This class combines aiki-jo (wooden staff) and hand-to-hand training in a curriculum designed to teach effective self-protection without taking falls. “I’m not teaching you how to move your feet; I’m teaching you how to move your mind”

No Fall Aikido Aikido for Seniors. For many years, seniors have participated in our regular program and merely adjusted the practice to fit their abilities. Aikido as a martial art is known for its joint locks, throws and pins in defense against multiple attackers.

Learn how to create a no-fall, low-impact, or senior citizens Aikido program to make your classes more inclusive! Increase enrollment and retention! Have more fun teaching! Join us as we exchange ideas and learn from collective experience. Formal presentations are supplemented by moderated discussions.

Sep 5, 2024 · Aikido is another safe choice when looking for martial arts for the elderly since it focuses mainly on standing movements with minimal sparring. Some studios will offer a specialized aikido class called “no fall aikido” for seniors.

If you're worried that your mental or physical disabilities will hinder you in taking up a martial arts or at least giving it a crack, fear not, I can teach you no fall Aikido. So what is stopping you?? @shikakudojo - Aikido taught by a veteran for veterans.

We are committed to the vision that anyone can train and develop self-mastery through Aikido. No-Fall classes are open to all dojo members who'd enjoy a morning class outdoors, are recovering from injury, or simply want to improve their ability to move with a relaxed and centered body. Learn More.

Mon 5:00-6:00pm No Fall Aikido This class combines aiki-jo (wooden staff) and hand-to-hand training in a curriculum designed to teach effective self-protection without taking falls.

No-Fall classes are open to all dojo members who'd enjoy a noon training hour, are recovering from injury, or simply want to improve their ability to move with a relaxed and centered body. Sign up for a free class: https://aikidosarasota.com/programs/no-fall-aikido/

No Falls Aikido is Possible... and it can be a helpful way for more advanced students to look at kazushi. Aikido is meant to be an inclusive practice...

No‐Fall Aikido and Low‐Impact Aikido provide training opportunities for seniors as well as those with disabilities and injuries. In this mini‐class we will provide an overview of Aikido, teach a basic self‐defense technique, and share options for continuing practice.