Neigong (internal strength [1] or internal skill [2]), also spelled nei kung, neigung, or nae gong, refers to a series of internal changes that a practitioner goes through when following the path …

Mar 14, 2023 · Neigong 内功 generally translates as “internal skill.” This refers to the training and application of deep internal “energetic arts.” Neigong training can potentially lead to profound …

Feb 25, 2020 · Learn about Nei Gong, the art of cultivating internal power through energy work and mindfulness. Discover how this ancient practice helps strengthen your body, balance …

Nov 5, 2011 · Neigong (Nei gung) or “internal power” is the original chi cultivation system in China, which was also invented by the Taoists. The 16 neigong develop chi. Within the Energy …

May 29, 2022 · Neigong (pronounced ‘nay gong’ or ‘nae gong’) means “internal skill”, “internal development”, or “internal work”. Neigong (sometimes written as Nei Gong), is an 3,000 year …

Nov 3, 2011 · Neigong training starts with physical movements that stretch the body’s soft tissues (muscles, fascia, tendons and ligaments) through various systematic and progressive techniques.

Nov 19, 2015 · Handed down for thousands of years, the ancient Chinese neigong (nei gung) tradition of chi cultivation provides a systematic method for transforming body power into one …

Neigong is a subset of Qigong, exercises which combine breathing (調息), movement or posture (調身), and visualization (調心) to self regulate the internal landscape of vital substances …

Join Damo Mitchell as he leads you systematically though the internal processes of Nei Gong and Qi Gong. Study authentic internal work in this ongoing program. The Nei Gong program is the …

Neigong is a subtle art of Mindfulness and Taoist Inner Alchemy. The combined practices of Meditation, Qigong, Tao Yin and Tai Chi evolve to the internal training of Neigong achieving an …