Oct 2, 2023 · Eating watermelon rind is not a form of self-sacrifice either — it's tasty! And its crisp, cucumber-like texture lends itself to a number of preparations, both sweet and savory. It shows up in old traditional recipes and newly innovated dishes created by sustainability-minded cooks.

Jul 8, 2020 · Most people gravitate toward the juicy center and toss the watermelon rind, assuming the tough exterior isn't edible. But it turns out, the watermelon rind actually has a range of health benefits and plenty of tasty uses.

Learn how to make the most of your watermelon by preparing the rind with these simple and delicious recipes. From pickling to grilling, edible watermelon rinds are packed with nutrients and a great way to practice sustainable food practices.

Apr 18, 2020 · If your doctor instructed you to lower your blood pressure, try eating watermelon — rind and all. Some research has shown that watermelon extract supplements are able to help obese adults ...

Aug 28, 2024 · Watermelon rinds are packed with nutrients and water. They’re also a great source of fiber. Eaten raw, it’s a bit like a firmer cucumber in flavor and texture. If you’ve never considered eating watermelon rinds before, I’ve got a number of great ways you can try it this summer. A quick note before we dive in.

You absolutely can eat the watermelon rind raw. It is very crunchy, and the flavor is more like a cucumber with the texture of something close to jicama. Because of the density, it holds up well to cooking methods like stewing, stir frying, pickling or roasting.

Dec 10, 2024 · Watermelon rind also called watermelon skin or watermelon peel is often overlooked and discarded, but it is packed with essential nutrients and can be used in various ways to support health and well-being.

Dec 3, 2024 · Ready to turn your watermelon rinds into something extraordinary? Here are nine tasty ways to make the most of this overlooked ingredient. 1. Pickled Watermelon Rinds. Pickling watermelon rinds is a classic way to preserve them and create a tangy snack. Peel off the hard green outer layer and slice the rinds into thin strips or chunks.

Find out how to eat watermelon rind, including can you eat watermelon rind raw. We also include watermelon rind recipe ideas to try.

Aug 15, 2014 · Here are 10 Ways to Eat Watermelon Rind: Traditional Indian Curry; Sweet & Spicy Chutney; Watermelon (Rind) Gazpacho; Coconut Curry; Moroccan Salad; Sweet Jam; Pickled Rind; Fermented Pickles; Chinese Pickles; Candied Rind; If you have a recipe you’d like to add, or want to share how you eat the rind, leave us a comment below!