Jun 21, 2021 · People don't typically recognize canned beans for their health benefits. This article explores why they're great for you, plus some potential downsides.

Mar 23, 2024 · Looking for low- or no-sodium canned beans is one way you can choose healthy beans at the store. We spoke to dietitians and nutrition experts to find out exactly which canned beans they recommend—and which they don't—when shopping at the grocery store.

Feb 17, 2025 · Forget the store-bought stuff! Making your own refried beans with canned pinto beans is surprisingly easy and much more delicious. Simply sauté some onions and garlic, then add the beans and mash them with a potato masher. Season with salt and pepper to taste. Get Full Recipe. Bean and Rice Bowls Recipe. A customizable and healthy meal!

Jan 21, 2025 · Canned beans are made by adding dried beans and water to a can, sealing it, and heating it until the beans are tender. It's a simple process and really an incredible technology that we've unfairly come to associate with highly processed, low-quality food, Kavner Woolf says.

Feb 1, 2024 · Canned beans are a cost-effective way to get more protein, fiber, and other nutrients in your diet. Here are the best types to keep stocked in your pantry.

Oct 29, 2023 · Here's how to separate those "good" canned beans from their lackluster counterparts — so you'll know what you should buy and what you can, ahem, leave at the grocery store. Canned kidney beans are a pantry staple that everyone should keep on hand.

Mar 9, 2023 · Just about every can of beans packs a nutrient-rich punch, but which one tops the list of healthiest? We got the bottom line on the best-for-you beans from an expert.

Shop for Canned beans in Canned goods. Buy products such as Great Value Black Beans, 15 oz Can, Great Value Dark Red Kidney Beans, 15.5 oz at Walmart and save.

Nov 19, 2023 · Canned beans are a very nutritious, inexpensive and incredibly versatile food. Read on for more details on why I love them so much, plus some of my favorite ways to use them. Foods made from scratch are often thought of as healthier than prepared foods. But is this the case with dried beans compared to canned beans?

May 6, 2023 · Canned beans are a nutritious and convenient superfood. But not all beans are best when canned. See which varieties are worth buying and which ones to avoid.