The Four Energy Gates is a system of self-care that reawakens the body’s healing wisdom. True healing takes place deep within the body on the energetic level. Through the energy body, the physical body is impacted, and the overall result is improved physical and emotional well-being.

Nov 14, 2013 · The 4 gates is an acupuncture point combination consisting of 2 different points needled bilaterally. One point, Large Intestine 4 (Hegu), is on the dorsum of the hand. The other point, Liver 3 (Taichong), is on the dorsum of the foot.

There is a common acupuncture point combination called "The Four Gates" (Liv3 Tai Chong and LI4 He Gu). One point is on the hand and the other is on the foot. This combination often is used to promote general qi circulation and relaxation and often is used as part of a larger acupuncture point prescription.

Mar 30, 2010 · Energy Gates Qigong teaches you how to maintain correct body alignments, smoothly shift weight while turning your body and Longevity Breathing. All are fundamentals necessary for developing energetic health, which is more …

Improved energy flow, Better digestive health, Quality prevention for natural healing. Sign up to receive our newsletter and announcements of new programs. What Is TCM? Sharing principles of Chinese medicine and Qigong classes for natural healing. Experience meditation, healthy eating and great health.

This practice will stimulate 4 major energy intersection in the body. Practice them everyday for improved health.

Dec 5, 2022 · By accessing the Gates through self-acupressure, you open energy pathways that create healing flow helping to relieve joint, neck, and back pain, headaches, anxiety, as well as digestive issues such as bloating, constipation, and heartburn.

Mar 7, 2020 · This practice will stimulate 4 major energy intersection in the body. Practice them everyday for improved health.

Sep 30, 2024 · Understanding how to awaken the energy gates through qigong gives us a special ability to connect with and exchange qi with the blue sky above, the earth below and our bodies. These gates also work together harmoniously, connecting with universal qi and circulating it throughout the body.

Follow Master Nan Lu as he guides you through simple step-by-step instructions for stimulating the four master energy gates that can enhance health at the body, mind, and spirit levels.