A woman who has suffered with sleep apnoea for a decade is finally able to breathe and sleep again thanks to a new implant.

The locus coeruleus is emerging as a major new area of research interest, with many important functions such as regulating ...

Love Amelia has seen a sharp rise in people looking for help around child poverty.

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

Through my understanding of sleep physiology and the latest scientific research, I have dramatically improved my sleep. I use ...

Plus, some of our favorite products for blocking annoying sounds.

Exercise improves sleep quality and helps treat sleep disorders by regulating circadian rhythms, reducing stress, and ...

DALLAS — Tonight, an 8-year-old boy is recovering after being struck by a bullet in his sleep. This happened at the Creekside ...

From smart rings to mattress sensors, here are our top picks of the best sleep trackers that reveal what really happens ...

An estimated 80% of us have sedentary jobs, putting us at higher risk for insomnia and sleep problems that linger even a ...

Does the military sleep method really help you fall asleep faster? An expert is here to bust myths and share the best tips.

Throughout the month of February on Healthbeat 4, Jessica Bowman will walk you through the steps to a better night’s rest.