In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

The practice of chiropractic Care is a natural health-centered method that concentrates on the spine as part of one's ...

House Bill 1, approved by the House on Jan. 16, aims to reshape Mississippi’s tax structure by reducing grocery taxes, ...

Regular movement is among the best remedies for this, be that stretching, strengthening or mobilising the affected areas.

In an interview with MSNBC, Illinois Gov. J.B. Pritzker said people in Illinois and across the country will "pay the price for what Donald Trump is doing." ...

President Donald Trump said Sunday that Americans could feel “some pain” from the emerging trade war triggered by his tariffs against Canada, Mexico and China, and claimed that Canada would “cease to ...

One day after signing executive orders to impose 25% tariffs on goods from Mexico and Canada, and 10% on Chinese items, ...

If you're chronically achy, these moves and meds can provide reliefGentle exercise can help reduce back pain and prevent ...

Chronic low back pain can disrupt your daily life, keeping you from enjoying family moments, outdoor adventures or even ...