According to a 2020 study, autoimmune diseases disproportionately affect women – accounting for nearly 80 per cent of cases.

India's National Mental Health Survey, mood disorders, major depressive disorder, bipolar disorder, genetic factors, environmental triggers, and treatment options.

Adaptogens are herbs, roots, other plants, and fungi that help your body respond to and recover from stress. Examples of common adaptogens include ashwagandha, Rhodiola rosea, ginseng, maca, ginger, ...

Expert delved into the gut-brain axis, explaining the impact of chronic stress on your gut health, and shared important ...

In a study of macaques, researchers find that a pregnant mother’s exposure to environmental stress affected the growth of the ...

How Vitamin C Quietly Balances Mood, Stress And Reproductive Health. NEWS TARGET \| NATURAL NEWS. March 27th, 2025 \| 10:32 AM \| 3 ...

Ancient Herbs For Modern Wellness. NEWS TARGET \| NATURAL NEWS. March 26th, 2025 \| 01:48 AM \| 219 views. NATURAL NEWS. Adaptogens are a uniq ...

Lack of sleep is never fun, but at its worst, it can be life threatening – to you and others. Here’s how to combat it ...

Blueberries are able to ease anxiety thanks to their healthy amounts of antioxidants and vitamin C. "Antioxidants help reduce ...

The relationship between the mind and skin is undeniable. Just as we care for our skin externally, it’s equally important to nurture our mental health. By managing stress, getting quality sleep, ...

Cortisol supplements have been trending due to their claim to lower stress levels. Are they legit? We asked experts to find ...