But in certain regions around the world, people often live well into their 90s and beyond while staying vibrant and active.

Dan Buettner has spent his career researching centenarians - and has shared various lifestyle tips from his findings ...

The vegetable made up more than half of the daily diet eaten by those on a Japanese island where living to 100 is often the norm.

Dan Buettner, 64, has spent years studying the habits of 100 year olds in a bid to help people around the world live longer ...

Dan Buettner, 64, has spent years studying the habits of 100 year olds in a bid to help people around the world live longer ...

Dan Buettner has spent his career researching centenarians - and has shared various lifestyle tips from his findings ...

Dan Buettner, host and co-producer of Netflix's Emmy Award-winning series "Live to 100: Secrets of the Blue Zones," launched ...

But another cornerstone of longevity research – so-called “blue zones,” which include areas like Okinawa in Japan and ...

Longevity expert Dan Buettner has revealed that a single food group makes up about 90 per cent of the diet for those who live ...

Dan Buettner, longevity guru, reveals his findings that people who often reach 100 years old share a common dietary trait: ...

Dan Buettner, a longevity expert, has spent years studying Blue Zones - places in the world where more people on average live ...

An expert specialising in long life says that one food makes up about 90 per cent of the diet for people hitting 100. Dan ...