Often mistaken as sweet potatoes, this superfood has many benefits, from antioxidants to a wide nutritional profile. But it ...

If you enjoy sweet potatoes, then you may also want to give yams a try. It turns out, they are rich in nutrients that protect ...

Serve mashed yams with plenty of butter and seasoning as an accompaniment to meat stews or other vegetable dishes. Make yam chips or bake yams in their skins. In Africa, yam is pounded into a very ...

Learn more about storing vegetables in a basement storage room. Although these edible roots are called sweet potatoes, they are not exactly potatoes, but members of the morning glory family.