From Oura rings to adjustable dumbbells and a smart jump rope, TODAY contributor Ally Love stops by Studio 1A to share her ...

Ahead, shop the full PS fitness apparel collection, now available at Amazon. For more PS products, you can also shop our ...

The Sunny Health & Fitness magnetic rowing machine is on sale at Amazon for $147.23, down from the normal price of $249.98.

If you want the experience of a personal trainer without the thousand-dollar price tag, check out Future — details!

People who go to the gym are not 100% motivated to train daily, but know they will feel better even after a “bad workout.” ...

His evolution reflects a broader shift in the exercise industry away from a “no pain, no gain” mentality that once dominated ...

Think you're in peak shape? If you can do these three moves for 60 seconds each, your fitness level is truly elite. Take the ...

Dad's Fitness Journey. Posted: February 20, 2025 \. More for You ...

Alex Rodriguez has been making headlines for years, but lately, his girlfriend, Jaclyn Cordeiro, is the one turning heads.

This 15-minute abs workout from YouTube fitness trainer Mizi is a great example of how to train your core without hitting the ...

The benefits of a strong core are endless, but finding the motivation to get down on the floor for those sit-ups and crunches ...

Bliss Loveall retrained her mindset to focus on becoming strong, not skinny.