Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them.

Gear up for Super Bowl 59 with our free, printable Super Bowl Squares 2025 PDF. Learn the rules, strategies and setup to make ...

With a simple spreadsheet, businesses can track projects, manage budgets, and organize client data—all without costly subscriptions or unnecessary complexity.

As a digital marketing professional or SEO (Search Engine Optimization) expert, providing quality services is only one part of your business.

Over 60-hr work week? Experts say it could cost you more than just your sanity and health. Here’s what actually boosts productivity! Amid a debate over 70-90-hour work week, the pre-Budget ...

The Economic Survey highlights the detrimental effects of long work hours on mental health, citing studies that state over 55-60 hours a week negatively impact well-being. This issue gained attention ...

Of these, only 48 hours are considered regular work hours, three hours are considered rest intervals, and the remaining 12 hours count as overtime. Over a 13-week quarter, this would allow for 156 ...

While Murthy later clarified that long working hours should be a personal choice, the Economic Survey now challenges strict work-hour regulations, arguing that they hinder economic growth and ...

Amid a debate over 70-90-hour work week, the pre-Budget Economic Survey on Friday cited studies to state that spending over 60 hours a week on work could have adverse health effects. The survey ...

New Delhi: Amid a debate over 70-90-hour work week, the pre-Budget Economic Survey Friday cited studies to state that spending over 60 hours a week on work could have adverse health effects. The ...

Citing studies, the report revealed that long hours at work, especially those exceeding 55-60 hours per week, can lead to physical and psychological strain. The survey referenced research that ...