Can omega-3 slow aging? A new study suggests it may delay biological aging when combined with vitamin D and exercise.

Among patients with prostate cancer, a high omega-3, low-omega-6 diet with fish oil led to a Ki-67 index decrease.

Omega-3 is a crucial nutrient that offers a wide range of health benefits, including promoting longevity, maintaining youthful skin, enhancing brain function, and improving heart health. Whether for ...

Anglia Ruskin University (ARU) in Cambridge, England, has teamed up with Norwegian biotech company Arctic Bioscience to conduct the largest research project to date on the health benefits of omega-3 ...

Omega-3 is essential for keeping your body healthy and active. Discover what happens to your body if you consume it daily.

While lifestyle choices like exercise and a balanced diet can slow these changes, researchers have sought ways to better ...

In the study published in Nature Aging , researchers reported that taking these supplements over 3 years slowed biological aging by 3 to 4 months, with even greater ...

After analyzing blood samples, the researchers found that taking omega-3 on its own slightly slowed biological aging by up to ...

Taking two popular supplements and exercising regularly may help you age slower, according to a new study. But experts said ...

Can supplementing with vitamins and minerals protect your eye health? Learn more about the role of nutrients in age-related ...

Resveratrol is a powerful antioxidant found in red wine, grapes, and certain berries. It is known for its potential ...

Regular self-care is crucial for maintaining eye health and preventing issues like soreness and burning. Adequate intake of ...