Cockatoo ADB-01 Adjustable Dumbbell claims to provide 15 weight settings from 2.5kg to 24kg, enabling full-body workouts.

The Renault 5 isn’t the first car from a bygone era to make a comeback, but we reckon it could prove just as successful as other efforts (including the reimagined Fiat 500 and Mini). Indeed, the ...

The limits are aggressively set at 4.4 lbs (2 kg) for 16-inch models, and more permissively at 5.5 lbs (2.5 Kg) for 17-inch models, regardless of the hardware specs, and that’s because many of these ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Samantha Ruth Prabhu, who often shares glimpses of her intense workout routines, recently posted a video of herself performing a hip thrust with an impressive 110 kg on her Instagram stories. The ...

100 gm Greek yoghurt (or homemade hung curd) with chia seeds. • 1/2 scoop whey protein (if needed for more protein boost). • 100 gm grilled chicken or 80 gm paneer/tofu (for vegetarians).

Rapper Yo Yo Honey Singh achieved a significant weight loss of 17 kg in just one month through dedication, discipline, and the right guidance. His diet, including a special green juice, and an ...

Whether you’re a seasoned athlete, a fitness enthusiast or someone just embarking on their health journey, whey protein can be a valuable addition to your nutrition plan. In this guide, we’ll walk you ...

Ranya, who had arrived from Dubai, was caught with 14kg of gold bars concealed in a belt strapped to her body, along with 800grams of gold ornaments. She was produced before a judge on Tuesday ...

the protein you reach for after a tough workout doesn't have to be derived from animal products – ie. whey protein – as the best vegan protein powders can also help you make serious gains.

The first trailer for the highly anticipated fourth sequel to the "Shrek" franchise has dropped, and with it, the reveal that one of Hollywood's hottest stars has joined. The popular animated ...

Social media marketing can be highly effective in attracting audiences to your brand. However, to build and retain a loyal following, your social media posts must feature the right content mix. People ...