One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Scientists discovered years ago that the hypothalamus - which helps to manage body temperature, hunger, sex drive, sleep and more - includes neurons that express the protein opsin 3 (OPN3).

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

Whether you have a history with heart disease, it runs in your family, or you just want to make sure you're setting your body up for a long, healthy life, including heart-healthy foods in your diet ...

Going for a brisk walk can keep your heart healthy. The Heart Foundation recommends aiming for at least 30 minutes of walking ...

One dietician says focusing on what we can control is the easiest way to maintain a healthy heart: and that starts in the ...

While flavorful foods can be hard to resist, some wildly popular items found in refrigerators and pantries far and wide could be compromising millions of people’s heart health. The National ...

The downside is that those foods are also heart-healthy, and psoriasis raises your chance of getting heart disease. Talk to your doctor before you make any changes in the food you eat. You'll find ...

“I would sit and try to figure out how I was going to do it without hurting my kids ... “It may not matter, but it does concern me, personally, that ketamine works through an opioid ...

Though Pike Place Market is one of the most tourist-heavy attractions in Seattle (plan to run into crowds, especially on the weekends) that's no reason to scratch it off your to-do list.