Relaxation combined with physical healing in a natural setting. On May 10, HCPR invites you to a free session of Yoga in the ...

Directing your dollar toward yoga companies that prioritize eco initiatives is a win/win—especially when those brands are ...

After a student was told not to sip water during a hot yoga class, you might ask how to stay hydrated when doing hot yoga?

Bloom-Carroll Local School District presents Roald Dahl’s "Matilda Jr." The musical begins this week. Show dates and times are 7 p.m. April 10 and 11 and 6 p.m. April 12 at Bloom-Carroll Middle School ...

Yoga on the River, a seasonal outdoor yoga series, has returned to downtown Memphis offering free community classes with a view. Organized by a local yoga instructor and supported by Memphis River ...

splashing my face with water and brewing a hot cup of coffee before I contemplate going anywhere near my phone. But quickly rolling out my mat and adding a few minutes of morning yoga provided a ...

Whether you're fine-tuning your skills or bedding down for a slow-paced yin class on one of the best yoga mats, a yoga app worth its salt will have you flexing and flowing your way to a stronger ...

A New York yoga teacher has been sacked after bizarrely telling ... “So I was in the class and I went to go get a sip of my water, I just picked it up from my mat, and the instructor bullies me and ...

Yoga can significantly aid in improving female fertility by enhancing blood flow to the pelvic region, strengthening the uterus, and lowering stress levels. Key asanas such as Paschimottanasana ...

All you are really expected to do is use warm water and mix a little dish soap in it. Using a rag or towel, rub the solution across your large yoga mat in a circular motion. Be careful not to ...

Clutching her black yoga mat, the infamous water bottle sloshing in the corner of the frame, she stormed down a Manhattan sidewalk with all the fervor of a woman who had sought the meditative calm ...