Jamaica has several tourist centers — Montego Bay, Port Antonio, Negril — but if you're not the type who likes to be on the ...

Apples have fiber, which may help with weight management and digestion. Plus, a nutritionist-approved hack to help minimize ...

Here’s how to make Ginger Apricot Muffins, Buttermilk Pancakes and Jelly Donut Cupcakes with an egg substitute.

So, in a way, they can be used as a loophole for weight management and low-calorie diets. However, a new study published in ...

While photos can often tell a story, the essence of the Wild Center’s Sugar Shack cannot fully be captured in a few pixels.

A new USC study reveals that sucralose, a popular artificial sweetener, may trick the brain by triggering hunger-related ...

"Sucralose activates the area in the brain that regulates hunger, and that activation, in turn, is linked to greater ratings ...

Sucralose increases hypothalamic activity linked to hunger more than sugar or water, especially in women and people with ...

"Key Takeaways" Canned fruit can be a nutritious addition to a diabetes-friendly diet. As with all fruit, canned fruit can ...

Daily apple consumption delivers 7 proven health benefits including better digestion, weight control, and heart health, ...

While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table.

The healthiest high-electrolyte drink for you will depend on how much fluid you've lost. “For people who work in extreme heat ...