Certain herbal and dietary supplements may play a role in easing some premenstrual dysphoric disorder (PMDD) symptoms. Here's a look at seven potential options and what the research says about each of ...

These nutrient-packed foods rival salmon in omega-3 content, offering delicious and versatile ways to up your intake.

Discover how personalized nutrition in supplement form is revolutionizing health and wellness with cutting-edge innovations ...

Cauliflower brings the crunch, paired with plenty of vitamins C, B6, B9 and K, along with fiber. It also contains compounds your body can use to neutralize certain toxins, a big help when your kidneys ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Among patients with COPD, those receiving 6-week nicotinamide riboside, “a B3-like vitamin,” had significantly decreased lung ...

New research suggests that, when combined with regular exercise, two supplements can slow biological aging and reduce the ...

Health officials banned the artificial food color known as Red 3 from the U.S. food supply in January, citing a federal ...

Dr Valter Longo, who leads the Longevity Institute at the University of Southern California, has shared some crucial dos and ...

Dr Valter Longo, who is the director of the Longevity Institute at the University of Southern California, has spent his ...

Happily, not much sun exposure is required for many people to meet their vitamin D needs. Ten minutes of sun exposure at a UV ...