When it's overactive (hyperthyroidism), symptoms can include weight loss, anxiety and rapid heart rate. While medication is ...
Happily, not much sun exposure is required for many people to meet their vitamin D needs. Ten minutes of sun exposure at a UV ...
For a Valentine’s Day date night or a stylish celebration, The Gilded Patchwork Midi Dress from Drawn is the ultimate ...
Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...
These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...
Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...
Ro dives into the link between winter and erectile dysfunction, including reasons why it happens and possible solutions.
Do you have weak eyes or are you struggling with dry eyes? If you want to keep your eyesight sharp, then vitamin A is such a ...
Carolyn Adelsten woke up feeling like something was in her eye and it wouldn't come out. She visited an eye specialist, got a diagnosis of mild dry eye disease and was told to ...
Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...
Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...