Experts share their tips for breathing easier - even if you have a chronic condition such as asthma or chronic obstructive pulmonary disease (COPD) ...

Spinach packs iron, calcium, and vitamins to boost bones, immunity, and eyesight. It aids digestion, skin glow, and heart ...

Blueberries make an excellent natural source of vitamin K and antioxidants, which work wonders for the heart and brain.

There are many different types of arthritis, though most people have osteoarthritis. Symptoms include joint pain, stiffness, ...

Strong bones are the foundation of a healthy body. As we age, our bones naturally lose density, making them more fragile and ...

BY the year 2040, 1.4million people are expected to be living with dementia.  It’s a huge jump from the current number of sufferers, which sits at around 982,000 according to the Alzheimer’s ...

Wondering about your baby getting a vitamin K shot right after birth? Here's why all babies need a shot of it before they leave the hospital.

A Texas children's hospital is now treating children for vitamin A toxicity after RFK Jr. touted the vitamin as a measles ...

Is it worth incorporating super greens into your daily routine? Here’s everything you need to know, plus the best products to ...

Experts have warned against the consumption of the beloved combination of palak paneer. It mixes iron and calcium, which ...

TruSkin's popular Vitamin C Serum, said to help brighten and even skin tone, is currently on sale at a 65% discount ...

Here are some health benefits of holy basil which in also called Tulsi that you should know about. Holy basil has been found to have antibacterial, antiviral, antifungal, anti-inflammatory and ...