Amid outbreaks of bird flu in the U.S., experts weigh in on best practices for preparing eggs safely. See the video from ...

The only difference between brown and white eggs is the color of the shell, which depends on the breed of hen that lays them.

Whether you prefer yours plain and simple, smothered in chocolate, with a dollop of ice cream, a squeeze of lemon or a ...

One study of soccer players found a link between vitamin D and improved athletic performance; another found vitamin D ...

Intelligence or IQ has been shown to be affected by genes, the environment, and diet. Though learning and cognitive challenge contribute considerably to intellectual growth , nutrition also has a ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

Vitamin D Supplements May Lower Blood Pressure in Older ... June 12, 2024 — Researchers have found that germ cells, which develop into eggs and sperm, drive sex-dependent differences in lifespan ...

Vitamin D is crucial for heart activity, muscle function, and mood regulation. Deficiency can cause symptoms like muscle pain ...

Doctors say it is important to remember the concept of a moderate diet that involves maintaining a balanced intake of food ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

Then it’s time to add eggs to your daily diet, as they are naturally loaded with nutrients. Interestingly, buying eggs can be ...

Eggs are a rich source of protein, vitamins, and antioxidants, offering numerous health benefits, from strengthening bones to boosting brain function.