The full English that won’t give you a heart attack (and yes it includes bacon)
There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...
Consumer Reports raises alarm over bacteria, vitamin D in popular dog foods
Experts advise that the safest approach is to consult with a veterinarian to determine the most appropriate food for an individual pet's needs.
‘I’m a Reproductive Oncologist, and This is the One Vitamin I’m Suggesting My Patients to Get More Of’
A good place to start is the Mediterranean diet, suggests Dr. Steiner. The Mediterranean diet is rich in antioxidants and anti-inflammatory nutrients which may help reduce your risk of developing ...
Are your vitamin D levels low? An expert shares some symptoms to look out for
Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...
Getting enough vitamin D without getting too much sun
Happily, not much sun exposure is required for many people to meet their vitamin D needs. Ten minutes of sun exposure at a UV ...
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Children in Wales developing scurvy, doctor warns Senedd
A doctor has warned of re-emerging cases of scurvy, a disease caused by vitamin C deficiency, among children and young people ...
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13 Energy-Boosting Foods to Fight Fatigue
When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...
Experts Want You to Add These 14 Foods for Hair Growth to Your Plate
Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...
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FDA Publishes Rule Updating ‘Healthy’ Nutrient Content Claim
On December 27, 2024, the US Food and Drug Administration (FDA) published its final rule to update the definition for “healthy” claims on food ...
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What Happens to Your Body When You Add Lemons to Your Diet
Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...
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The Science Behind Sleep Supplements: Clinical Guidance Amidst Regulatory Concerns
While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...
What’s Really in Your Dog’s Food?
CR tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients and dangerous ...