The full English that won’t give you a heart attack (and yes it includes bacon)
There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...
How to eat your way to better sleep, and what to avoid
Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...
Consumer Reports raises alarm over bacteria, vitamin D in popular dog foods
Experts advise that the safest approach is to consult with a veterinarian to determine the most appropriate food for an individual pet's needs.
‘I’m a Reproductive Oncologist, and This is the One Vitamin I’m Suggesting My Patients to Get More Of’
A good place to start is the Mediterranean diet, suggests Dr. Steiner. The Mediterranean diet is rich in antioxidants and anti-inflammatory nutrients which may help reduce your risk of developing ...
Are your vitamin D levels low? An expert shares some symptoms to look out for
Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...
Getting enough vitamin D without getting too much sun
Happily, not much sun exposure is required for many people to meet their vitamin D needs. Ten minutes of sun exposure at a UV ...
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Children in Wales developing scurvy, doctor warns Senedd
A doctor has warned of re-emerging cases of scurvy, a disease caused by vitamin C deficiency, among children and young people ...