When health professionals speak about a healthy diet, it includes dry fruits that have health benefits. Include some in your ...

Company’s human nutrition and health business unit showcases science-backed ingredients that help maintain a positive health ...

Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

From liquid collagen to protein shakes, drinking protein has never been more popular. But how does one pick the right option?

New research shows certain diets dramatically improve brain function at any age, with plant-based foods offering protection ...

Affiliate content. Explore the best joint supplements for women to support joint health, reduce inflammation, and promote ...

Affiliate content. Discover the best-rated joint supplement of 2025, designed to support mobility, reduce pain, and promote ...

Wellness shots may be good for you when included in a healthy diet. They often contain ingredients like turmeric, ginger, and ...

Japanese cuisine balances nutrition and flavor through carefully selected ingredients. Traditional foods offer more than ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...