In a New Zealand study, 75% of vegans consumed enough protein overall, but only half met the recommended daily intake for ...

Intermittent fasting comes in many forms, which makes it a great method for flexibility that can be tailored to your personal ...

When you’re on GLP-1 medications that constant nagging about hunger and cravings, also known as “food noise”, finally quiets ...

American Pie' alum Jason Biggs joked that ice cream was behind his high cholesterol — and shares that he had to change his ...

It was Dr. Seuss’s birthday, and every year, my elementary school would celebrate by serving green eggs and ham for lunch. As a 7-year-old vegan living in Kentucky, my mom did everything she could to ...

For best results, experts advise taking a collagen supplement one hour before working out, but always check the label and ...

If your baby is coming up to six months old, you might be starting to think about baby weaning and wondering what their first ...

A new study connects eating more than 300 grams of chicken per week to elevated mortality risk. That risk includes overall or ...

A new study from researchers at Massey University in New Zealand has found that while most long-term vegans consume enough ...

Yoghurts and spreads with plant chemicals can be effective at lowering cholesterol - but they aren't suitable for everyone, a ...