Dana Ellis Hunnes says simplifying her family's food choices and batch cooking on weekends reduces stress during the hectic ...

Often marketed as a healthy option, granola can be high in added sugars and fats, making it calorie dense. This can make you ...

Who doesn’t love snacks? Smart snacking can give you the extra boost during the day, fueling your mind and body.

A hiking staple, trail mix balances protein, healthy fats, and carbohydrates. Many packaged trail mixes are vegan-friendly, but it's always worth checking labels for sneaky ingredients like milk ...

Homemade pizza bites are easy and only take about 15 minutes to prepare.

Regardless of activity level, trail mix is still widely considered a healthy snack. But is it, really? Packed with nuts like walnuts and pistachios, with M&Ms and chocolate chunks mixed in, the ...

The worst-offending UPFs – and the tips, healthy swaps & recipes to unprocess your diet Scroll down for some simple food swaps that will boost your health Rhiannon Lambert Published: 21:00, 7 ...

Here are three simple, wholesome recipes that spotlight the best of Michigan’s summer harvest from BCBS of Michigan registered dietitian and health & wellness spokesperson, Shanthi Appelo.

Dietitian Shanthi Appelo at Blue Cross Blue Shield of Michigan joins the Morning Mix to share three healthy recipes for Father's Day Father’s Day is more than just a date on the calendar. It's a ...

Here are a few ways that chicken breast benefits your body, along with some recipes from New York Times Cooking.

(WGHP) — Summer is an easy time of year to eat healthy. Feed your family using all the fresh fruits and vegetables grown in your garden or found at nearby farmers’ markets. On this Recipe Wed… ...