Nut and Fruit Ratio for Trail Mix. The beauty of making your own trail mix is that you get to control the ingredients. The key to a delicious mix is finding the right ratio of nut ...

Seeds may be small, but they can provide a mighty dose of protein along with fiber, healthy fats, and antioxidants. Try these ...

All parents strive to provide excellent oral health for their children, even though determining which foods result in dental health improvements remains unclear. Nature supplies plenty of ...

Pistachios are the only nut considered a complete protein, which means it provides all nine essential amino acids.

Colorado Democrat Brittany Pettersen gained an unexpected ally after House Speaker Mike Johnson canceled the chamber's floor activity for the rest of the week after failing to quash her bid to let new ...

Those chosen will receive an edamame trail mix kit to incorporate into their curriculum. The kit stems from the promotion of April as national soy foods month.

Luzerne County is planning to place a fillable form on its website that allows county residents to report problems involving rental properties with absentee landlords. Residents will be able to ...

The arts community is mourning the co-founder of the Scranton Fringe Festival, an activist who left instructions to begin her obituary with a joke. Elizabeth Ann Bohan was eaten by a bear Saturday.

The Indian Premier League (IPL) starts today, 22nd March. It is one of the most anticipated sporting events in India. As you cheer for your favourite team, enjoy these delicious and healthy snacks ...

POTTSVILLE — Lourdes had their season come to an end when Linville-Hill shot their way past the Red Raiders 60-45 in the PIAA 1A state playoff semifinals Saturday at Martz Hall. Linville-Hill ...

QUEZON CITY, (PIA) — Good news for MSMEs in the processed fruits and nuts sector! The Department of Trade and Industry-National Capital Regional Office (DTI-NCRO) is inviting micro, small and medium ...

A total of 22 spots, including in the seniors and youth divisions, are at stake as the PH team is set to compete in the World Mountain and Trail Running Championships (WMTRC) in Canfranc-Pirineos, ...