Not just for making gains in the gym, creatine might help you ace your day job too, discovers nutritionist Louise Pyne ...

In A Nutshell While Legionnaires’ disease typically makes headlines when linked to building water systems, this case shows that natural water sources like lakes can also harbor the bacteria, ...

Supplement companies push a number of expensive creatine formulas like creatine hydrochloride or buffered creatine, claiming better absorption or improved performance. Some brands have even started ...

Not all pre-workouts are created equal. Some are packed with scientifically-backed compounds that enhance stamina and ...

RELATED: Research Reveals the No. 1 Supplement to Take If You Get Leg Cramps. The findings of the latest study seem to imply that taking some creatine can help make up for missed sleep. However, it ...

Jeffrey Randall Allen won the first season of Prime Video's "Beast Games," taking home $10 million. We caught up with the Columbus native this week.