No matter which variations you follow, crunches have the advantage over sit-ups of being able to better target abdominal muscles. "Because the movement is smaller, you can control momentum more," ...

Swimwear icon Natasha Oakley lives by certain workout habits, such as Pilates and regular cardio, to keep her body in top form.

The Comelec said Monday it would start deploying on April 4 the automated counting machines (ACMs) for the May polls.

A total 6.6 per cent of Australians over the age of 18 have diabetes — an increase of 1.5 per cent when compared to a decade ...

Walking workouts are an effective way to raise your heart rate, boost your metabolic rate, and burn calories. They have far less impact than running workouts, and unlike swimming and cycling, you ...

ABS-CBN won four major awards for its outstanding girl group and media personalities at the Lyceum of the Philippines ...

Hartford Inflation Plus Fund (I Share) modestly underperformed the Bloomberg US TIPS 1-10 Year Index during the quarter. Read ...

Wall Street is hungry for bonds backed by a welter of unconventional cash flows. Bond desks have already securitized revenue from data centers, student loans and fast-food franchise payments. Now, ...

With 7.6 million views on YouTube and the claim it’s the hardest abs workout ever in the title, I had to give this 9-minute ...

By day four, I was feeling it. Laughing, bending down, and just getting into position for the workout had my abs reminding me of every rep. By the seventh day, my core wanted a day off, and I had ...

We recently published a list of 10 Best Mid Cap AI Stocks to Buy Now. In this article, we are going to take a look at where ...

Conroy is entering his third year as a crew chief and has been a Major League umpire for 13 1/2 seasons. He had home plate ...