Soha Ali Khan’s killer workout routine at 46 is all the mid-week inspiration you need to stay on track. Watch video
Soha Ali Khan is proving that age is just a number with her intense workout at 46. Her latest gym session is all the mid-week ...
Exercise Scientist: This Lower Back Workout Eliminates Pain and Builds Strength
As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...