Engaging in creative activities, like art, writing, or music, offers a range of benefits, including reduced stress and ...

A PTSD therapy cat changed Midland Veteran James Kipcak’s life and mental health. Now, he’s written a children’s book about ...

Sahaj Kaur Kohli explores how people who belong to more than one culture grapple with love, identity, family, and therapy.

Caroline Fleck's new book, "Validation," offers readers an inside look into the nuanced validation skills that can transform ...

Dear Eric: I’m a 22-year police veteran with a divorce under my belt, countless memories that I don’t want and a concern for ...

I belong to a small book club that now comprises six older women. All of us have been with the group for more than 30 years.

For three decades, a book club has tolerated an overly vocal, opinionated member who degrades into personal attacks. But no ...

I’ve dropped out of book clubs for far less. The food is never good? See ya later. The chairs are uncomfortable? Catch you on ...

I belong to a small book club that now comprises six older women. All of us have been with the group for more than 30 years.

Brainstorm Media has purchased North American rights to 'Psycho Therapy,' a dark comedy with Steve Buscemi and John Magaro.

A mountain of science shows being kinder to yourself boosts happiness and performance. These books teach self-compassion.