Lamar and Alford’s love story started when they were students at Centennial High School in Compton, California. Lamar previously reflected on Alford’s nearly lifelong influence on him in a ...

The Saskatchewan Roughriders have signed American receiver/returner Mario Alford to a contract extension, the CFL team announced Wednesday. Alford was fourth in the league with 2,071 all-purpose ...

The Saskatchewan Roughriders have signed American receiver/returner Mario Alford to a contract extension, the CFL team announced Wednesday. Alford was fourth in the league with 2,071 all-purpose yards ...

A Sedalia man was sentenced to ten years in prison after making an Alford plea to a charge that stems from the abuse of a three-year-old. On January 31, 2025, a Cooper County judge sentenced Dylan ...

A Sedalia man was sentenced to ten years in prison after making an Alford plea to a charge that stems from the abuse of a three-year-old. On January 31, 2025, a Cooper County judge sentenced Dylan ...

How a small hunger strike against solitary confinement turned into a massive statewide protest. The high-security Pelican Bay prison was designed for mass-scale solitary confinement, often for a ...

Physical activity like stair climbing can be a powerful workout for weight loss and fitness enhancement. A recent study indicates that climbing five flights of stairs daily reduces the risk of ...

Heather Heifner submitted an Alford plea in her case, meaning she accepts the charge against her but maintains her innocence. Under the Alford plea, Heifner accepted a gross misdemeanor charge of ...

He was originally charged with murder in her son's death. Antwayne Joseph Mikell, 47, of Wadmalaw Island, entered an Alford plea to reduced charges on Jan. 29. The plea is not an admission of ...