Antonio Guevara and Tifany Swulius first met in 2012 at the quintessential Dallas dive bar, Lakewood Landing. Guevara works ...
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From hypothyroidism to gestational thyroiditis, know the types of thyroid disorders that can affect pregnant women and the ...
There's no scientific proof that staying away from certain foods or following a specific diet will help your condition. But what you eat and drink may make a difference. The link between alcohol ...
You can swap ingredients, eat out less often, and prep meals in advance. Choosing foods with less sugar, more legumes, and natural ingredients may work for you. Share on Pinterest Getty Images ...
Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.