Heart health is something every woman should take seriously. Okra, cloves, and cinnamon work together to help lower bad cholesterol levels and improve circulation.

Cinnamon, a popular spice known for its unique flavour and aroma, is used in various cuisines, desserts, beverages, curries, rice, and so on. Not only known for its culinary uses, cinnamon is long ...

A dash of cinnamon can enhance the flavor of an apple pie, but there may be more to this familiar spice than meets the tastebuds. Though evidence is mixed, some studies suggest cinnamon may help to ...

Mardi Gras, or Fat Tuesday, as it’s also known, is less than a week away. In case you didn’t know, it’s the last big hurrah of merrymaking before the season of Lent begins. The holiday means ...

Cinnamon water, made from ground cinnamon steeped in boiling water, offers a range of health benefits including improved digestion, regulated blood sugar levels, boosted metabolism, reduced ...

Before you pop a painkiller for your period pain, you must know that there are many home remedies that can also give you relief from cramps. Not only period pain, but also irregular periods as well as ...