Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Even the best diets can have vitamin and nutrient gaps. Fill the gaps by making high-quality vitamins a part of your regular routine. There are many options for supplements out there to help with ...

Ada is a new series coming soon to the TED ed YouTube channel that uses animation to bring challenging ideas to young (and ...

Some of the micronutrients you get through diet or supplements may support fertility and overall reproductive health. Share on Pinterest Many micronutrients you get through food or supplements ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

Jan. 21, 2025 — The B vitamin mitigates manganese neurotoxicity, which produces symptoms that resemble Parkinson's disease. The vitamin improves dopamine production in the brain and offers ...

The options when it comes to vitamin brands can be overwhelming, to say the least. Vitamin subscription services take the guesswork out of vitamin purchases by offering more personalized ...

Ads for supplements claiming to treat erectile dysfunction (ED) are not hard to come by. Some even say these products work better than prescription ED drugs like Viagra (sildenafil). But this and ...

Many products are available that cater to the needs of females at every stage of life, including prenatal vitamins and those designed specifically for athletes or older females. Here, we look at ...

But sometimes, hectic lifestyles make it hard to get to the grocery store. Dietary supplements are a great way to make up for deficiencies in your daily diet. For example, calcium and vitamin D ...

That might seem easier said than done: Anyone who’s taken a spin down the supplements aisle at Walgreens knows that there are a lot of options out there. So to help you get started, I asked ...