HIIT WORKOUTS DEMAND that you give your all. You might find that you have a hard time pushing to your limits on your own—so ...

On Thursday, a Sangamon County Grand Jury indicted Steven Griffin on eight counts, including first degree murder of his ...

The referred specimen of the enantiornithine bird Shangyang sp. (IVPP V 26899) was recovered near La-Ma-Dong Village in Jian-Chang County, within the Jiufotang Formation (dated ∼120 Ma). It can be ...

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

Pain between the shoulder blades is a frequent complaint that can arise from a variety of factors, some minor and others more ...

This 18-minute dumbbell workout redefines upper body training by blending strength and cardio for rapid gains. Discover how ...

A man in Sangamon County has been formally accused of prolonged abuse that led to the death of his 16-year-old stepson.

A stepfather has been indicted on murder charges in the prolonged abuse that led to the death of his 16-year-old stepson.

Master this comprehensive 18-minute dumbbell workout targeting arms and abs, featuring expert-designed circuits for all fitness levels and proven strength gains ...

Daniel was taken to the St. John’s Hospital emergency room and was unresponsive and not breathing. Court documents show his body temperature was 86 degrees and he weighed 94 pounds.

Michael Jones, 80, had gone shopping in Liverpool city centre for paper for his wife when he knocked down pedestrian Maria ...

The 46-year-old suspect in last week's fatal stabbing near Nagano Station was sent to prosecutors Monday, police said, following the attack that left one dead and two others injured. The suspect ...