We all at some point in our life have had immense pain in our back. Back pain is a more common problem that can make even ...

Dr. E Rajarajan shares some tips on stretches, and tech solutions to prevent and manage back pain.

There are different types of yoga asanas and each of them has its own benefits. There are some yoga asanas that are beneficial for reducing back pain. Here are some yoga poses that can help reduce ...

If you’re waking up with back pain, you may need to look at your bedroom setup. Here are the key causes of morning back pain ...

The Seated Twist yoga pose is a powerful tool to improve flexibility, reduce pain, and increase circulation. Chair yoga, ...

About 80 percent of adults experience lower back pain at some point in their lifetimes, according to the National Institue of ...

Lower-back pain affects everyone at some point, but having it on one side may unnerve you. Luckily, there are ways to treat the pain and make it manageable.

Back pain affects one in six Aussies. But if you want to try to prevent it, these are five exercises you can do three times a ...

Singer Sonu Nigam suffered a painful back spasm before his Pune concert Learn about back spasms their causes symptoms and effective treatments to prevent and manage this issue ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release ...