Between 15% and 20% of U.S. adults over the age of 65 have obstructive sleep apnea (OSA), according to research in the ...

They won’t give you perfect hair or skin or solve your sleep woes, but they bring a bit of sumptuousness to bedtime. Plus, ...

Seeking a sleep solution that doesn't involve supplements? Personalized neurostimulation from the comfort of your bed is now ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

A doctor explains why you should resist the urge to try "sleepmaxxing," a viral trend that employ lots of sleep tactics all ...

How Does AI Contribute to Better Sleep Habits? The intersection of artificial intelligence and sleep science has led to ...

Wearable devices have pulled terms like "REM sleep" from scientific literature to daily discussion points. But what can ...

Sleep apnea affects over 29 million Americans, with Obstructive Sleep Apnea (characterized by pauses in breathing during ...

Obstructive sleep apnea is caused by the collapse of the upper ... It’s administered through a face mask worn at night. The face mask gently delivers positive airflow to keep the airways open ...

Through cloud connectable medical devices, masks, and accessories as well as digital ... We have fabric covers for the pillows that we sleep on. Why can't we have sleep apnea therapy that is just as ...

Sleep optimization, or, in other words, ‘sleepmaxxing,’ is getting trendy on social media among those prioritizing their sleep routine for some time already. From sleep trackers, mouth taping, nostril ...