16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Sleep is one of the most fundamental aspects of our health and well-being, yet it seems harder than ever to get a good ...

a mask that helps keep your airway open overnight. For people with both moderate-to-severe sleep apnea and obesity, the FDA-approved prescription medication Zepbound (tirzepatide) may help reduce ...

falling asleep like this feels fantastic since it resembles the Cobra yoga position (lots of pillows required.) Sleeping on your stomach also aids in the reduction of sleep apnea and snoring ...

Smart beds with adjustable head positioning, like Tempur-pedic's Tempur-Ergo smart power base and the Eight Sleep Pod 4 Ultra ...

ResMed’s strong demand for AirSense 11 boosts its earnings outlook. Learn why RMD stock is undervalued with growth ...

Consumer writer Gareth Butterfield swaps his tired duvet and pillow for some of the cleverest sleep tech on the market Did you know with a Digital Subscription to The Scotsman, you can get ...

With five-plus years of mattress testing experience, we use our different sleeping position and body type perspectives to offer well-rounded, honest reviews.

Excess weight can lead to obstructive sleep apnea, but gaining weight can also be a symptom of this condition. The two are closely related. Obstructive sleep apnea (OSA) is a condition in which ...

Some research suggests a link between sleep apnea and developing abnormal heart rhythms called arrhythmias, as well as palpitations, the sensation that your heart has skipped a beat. Just like the ...

The Department of Justice is investigating implant maker Inspire Medical Systems for its marketing, promotion and reimbursement practices, the company disclosed to investors Monday. Inspire, one of ...