Researchers have found that engaging in moderate to vigorous physical activity during leisure time, regardless of occupational physical activity, is associated with a reduced risk of type 2 diabetes.

On Hug Day today, we speak to mental health experts on how daily hugs have an exponential effect on a person's overall ...

Our health experts weigh in on the ways you can get in shape without actually working out through a concept known as ...

The big rotary dials and physical buttons made on-the-fly use ... that's also thoroughly modern. From its basic work truck form to the fancy SL and off-road-focused Pro4X trims, the Frontier's ...

Thankfully, Physical Therapist, Jeff Cavaliere, founder of popular YouTube Channel, Athlean X, has shared a simple exercise you can do every day that he says will leave them more mobile and pain-free.

Here, they share seven tips to help keep your spirits high, even in a challenging work environment. “Start with the basics. We massively underestimate how our physical and mental health ...

The largest drop in levels of physical activity was seen among people who work from home – though their sleep levels did not change when they started work. Young adulthood – ages 16 to 30 ...

Can physical activity extend the lifespans of older adults? A review article published in CMAJ (Canadian Medical Association Journal) https://www.cmaj.ca/lookup/doi ...

Photo: Getty Researchers have found a simple, environmentally friendly way to make a more effective form of ibuprofen. The technique, which uses a ball mill, could help manufacturers to lower ...

Mental well-being and physical activity may thus form a positive cycle. According to a recent study, the tendency to experience positive affectivity contributed to people being physically active ...