EurekAlert!1d
Physically demanding work is not enough to stay healthy: Leisure-time physical activity is key for type 2 diabetes risk reduction
Researchers have found that engaging in moderate to vigorous physical activity during leisure time, regardless of occupational physical activity, is associated with a reduced risk of type 2 diabetes.
Hugs boost mood, ease loneliness, reduce stress, explains mental health experts
On Hug Day today, we speak to mental health experts on how daily hugs have an exponential effect on a person's overall ...