Making time for pleasure, keeping a 'success journal' and practicing positive self-talk help improve your quality of life, therapists say.

Shedeur Sanders continues to give fans an inside look at his journey to the NFL Draft through the '2Legendary' podcast ...

Though they may evoke memories of crunchy hair gel and sweaty pre-teen hands, the best spray deodorants has never been more ...

While new tech or a gift basket are always a great gesture, a self-care gift will give her the much-needed and much-deserved ...

Mindfulness, movement and other healthy practices were among the lessons students learned during Armada Area Schools’ recent ...

The Boston-based self-help guru Mel Robbins has built an empire empowering people to live their dreams. Are the tools she ...

The Pittsburgh Fire Hockey Club and the Pittsburgh Warriors met on the ice Monday night to honor a fallen Pittsburgh fire battalion chief John Walsh.

Valentine's Day is the perfect occasion to show love and appreciation not just for your significant other, but for your furry ...

Kelly Stafford, wife of NFL quarterback Matthew Stafford and mother of four young children opened up about the need for good ...

COVID-19 is changing everyone’s lives, whether it’s working from home or contacting loved ones more frequently. Change can ...

It might seem like the stars should have all the time and money in the world to feel healthy, look gorgeous, and act confident, right? They also face a lot of pressure—here's how a few told us they ...

Consciously and actively taking care of your own wellbeing is not selfishness but important for the health of body and soul ...