Bill Smith, of Kingston, NY, has been coming up to the Salmon River for 15 years to fish for steelhead trout. He recently ...

LVHN Cardiologist Dr. Nidhi Mehta joined WFMZ's Eve Russo in the Sunrise kitchen to tell us about why taking care of your ...

These nutrient-packed foods rival salmon in omega-3 content, offering delicious and versatile ways to up your intake.

National Transportation Safety Board (NTSB) chair Jennifer Homendy provides an update Friday into the investigation of the ...

Celebrate Valentine’s Week with heart-healthy foods like berries, nuts, fatty fish, leafy greens, and whole grains.

February is American Heart Month to raise awareness for heart disease, which is sadly the leading cause of death in the U.S. However, your food can also help lower your risk for heart disease.

Incorporate delicious meals such as berry smoothies, avocado toast, Mediterranean quinoa salad, grilled salmon, stuffed mushrooms, and dark chocolate-dipped strawberries. Maintain heart health ...

A film playing at Regal Salmon Run Mall theater was co-written by a former Watertown resident. It has a general theme of Valentine's Day, but it's definitely not for those faint of heart toward horror ...

Your heart is the most important muscle in your body, and keeping it strong should be a priority. Whether you enjoy walking, lifting weights, or cycling, the key is to stay active and make exercise a ...